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菠萝香菜塔可

菠萝香菜塔可

Dinner

商品评分: 71/100

1 serving (150 grams) contains 200 calories, 8.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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315.5
卡路里
12.6
蛋白质
39.4
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
630.9 mg 27%
总碳水化合物 39.4 g 14%
膳食纤维 4.7 g 16%
7.9 g
蛋白质 12.6 g 25%
维生素D 0 mcg 0%
126.2 mg 9%
2.4 mg 13%
394.3 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

51.3%
16.4%
32.2%
脂肪: 99 cal (32.2%)
蛋白质: 50 cal (16.4%)
碳水化合物: 157 cal (51.3%)

About 菠萝香菜塔可

菠萝香菜玉米卷是一道充满活力的融合菜肴,结合了传统墨西哥美食的浓烈风味。想象一下,一张软软的玉米饼里包裹着多汁的、腌制过的烤鸡肉或虾肉、甜美多汁的菠萝块和一把新鲜的香菜。这道美味的混合料不仅会刺激你的味蕾,还会为你的玉米卷体验增添一丝热带风情。菠萝提供天然甜度和维生素C,而香菜则提供清新的口味和必需的营养素。再加上一些酸橙汁,这是一种清新健康的选择,可以让任何餐点变得更加美味。每一口都能享受到各种口味的完美平衡,既有咸味又有甜味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.