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烤鸡肉和青菜玉米卷

烤鸡肉和青菜玉米卷

Lunch

商品评分: 71/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
卡路里
31.5
蛋白质
31.5
碳水化合物
15.8
脂肪

营养信息

1 杯 (236.6g)
卡路里
394.3
%每日值*
总脂肪 15.8 g 20%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 78.9 mg 26%
788.6 mg 34%
总碳水化合物 31.5 g 11%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 31.5 g 63%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
473.2 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

32.0%
32.0%
36.1%
脂肪: 142 cal (36.1%)
蛋白质: 126 cal (32.0%)
碳水化合物: 126 cal (32.0%)

About 烤鸡肉和青菜玉米卷

用烤鸡和绿色蔬菜做成的玉米卷饼是一道充满活力和风味的菜肴,完美地将经典的墨西哥美食与健康元素结合在一起。嫩滑、入味的烤鸡肉铺在温热的玉米饼上,配以新鲜绿叶蔬菜的丰富混合,如脆生菜、芳香香菜和酸爽青柠。这个玉米卷饼不仅美味可口,而且富含蛋白质和必需营养素,是一种无罪的享受。凭借其均衡的配料,它是那些追求美味、有营养的餐点的完美选择,为您的餐桌带来墨西哥风味。祝愿您享受健康的玉米卷饼之旅!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.