1 serving (120 grams) contains 254 calories, 19.6 grams of protein, 11.6 grams of fat, and 18.4 grams of carbohydrates.
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营养信息
卡路里 |
254.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 11.6 g | 14% | |
| 饱和脂肪 | 3.0 g | 15% | |
| 多不饱和脂肪 | 3.3 g | ||
| 胆固醇 | 75.6 mg | 25% | |
| 钠 | 453.6 mg | 19% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 19.6 g | 39% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 76.8 mg | 5% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 252 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 鸡肉芝士玉米卷
鸡肉芝士塔可是一道美味佳肴，美味的撕碎鸡肉和黏黏的熔化芝士，包裹在温暖柔软的玉米饼中。源自墨西哥充满活力的街头，这道经典菜肴融合了浓厚的风味和口感。鸡肉富含蛋白质，是一种令人满足的用餐选择，而芝士则增添了一丝奶油口感。为了健康起见，您可以添加新鲜的配料，比如番茄、生菜和鳄梨。无论是作为快速小吃还是丰盛午餐，鸡肉芝士塔可肯定能让您的味蕾满足！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 鸡肉芝士玉米卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
