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鸡肉和卷心菜塔克

鸡肉和卷心菜塔克

Lunch

商品评分: 75/100

1 serving (150 grams) contains 200 calories, 15.0 grams of protein, 7.0 grams of fat, and 20.0 grams of carbohydrates.

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317.5
卡路里
23.8
蛋白质
31.7
碳水化合物
11.1
脂肪

营养信息

1 杯 (238.1g)
卡路里
317.5
%每日值*
总脂肪 11.1 g 14%
饱和脂肪 3.2 g 16%
多不饱和脂肪 0 g
胆固醇 47.6 mg 15%
634.9 mg 27%
总碳水化合物 31.7 g 11%
膳食纤维 4.8 g 17%
3.2 g
蛋白质 23.8 g 47%
维生素D 0 mcg 0%
127.0 mg 9%
2.4 mg 13%
396.8 mg 8%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

39.4%
29.6%
31.0%
脂肪: 99 cal (31.0%)
蛋白质: 95 cal (29.6%)
碳水化合物: 126 cal (39.4%)

About 鸡肉和卷心菜塔克

用鸡肉和卷心菜制成的玉米卷是一道美味且充满活力的菜肴,融合了墨西哥美食的风味和健康调理。这道卷心菜卷里包裹着嫩滑、调味适中的鸡肉,铺在脆爽的新鲜卷心菜上,增添了美妙的口感和丰富的营养。通常用软玉米或小麦烤饼包裹着,让人既满足又清爽。卷心菜不仅增强了口感,还提供了一种富含维生素的低热量选择。尽情品尝传统美味,体现现代健康意识的卷心菜鸡肉玉米卷,是任何一天都适合的完美美食选择!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.