1 serving (100 grams) contains 249 calories, 15.5 grams of protein, 14.0 grams of fat, and 15.3 grams of carbohydrates.
Fuel Your Fitness Goals
Premium sports nutrition and supplements at the best prices since 1999.
Over 25 years of sports nutrition excellence
营养信息
卡路里 |
298.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 56.4 mg | 18% | |
| 钠 | 451.2 mg | 19% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 18.6 g | 37% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 84 mg | 6% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 256.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉塔可
用牛肉做的玉米卷饼是一道美味的墨西哥经典菜肴，为您的餐桌带来浓郁的风味。每一口都充满了调味过的牛肉末、新鲜的生菜、成熟的番茄和浓烈的奶酪，令人垂涎欲滴。包裹在酥脆的玉米饼中，非常适合快捷用餐或受欢迎的派对。尽管牛肉富含蛋白质，但要注意食用份量，因为其中脂肪含量可能较高。通过添加鳄梨泥或莎莎酱来增强其营养价值，为其增添健康脂肪和生动风味。享受用牛肉做的玉米卷饼带来的浓厚传统风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉塔可 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
