1 serving (150 grams) contains 250 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
394.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 15.8 g | 20% | |
| 饱和脂肪 | 6.3 g | 31% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.3 mg | 15% | |
| 钠 | 788.6 mg | 34% | |
| 总碳水化合物 | 47.3 g | 17% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 3.2 g | ||
| 蛋白质 | 18.9 g | 37% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 126.2 mg | 9% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 315.5 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉米饭玉米卷
用牛肉和米饭做成的塔可是一道美味的佳肴，其中包含经过调味处理的碎牛肉、松软的米饭、新鲜的生菜和成熟的番茄，这些食材都包裹在软热的玉米卷中。这道令人垂涎欲滴的菜肴源自墨西哥美食，融合了各种口味和口感，提供了完美的平衡。虽然富含蛋白质，但重要的是要适量享用，因为奶油酱和奶酪会增加额外的热量。由于蔬菜中富含营养物质，用牛肉和米饭做成的塔可是一顿令人满足的餐食，为你的餐桌带来了墨西哥充满活力街头的美味风味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
