1 serving (120 grams) contains 299 calories, 18.6 grams of protein, 16.8 grams of fat, and 18.4 grams of carbohydrates.
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营养信息
卡路里 |
298.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 16.8 g | 21% | |
| 饱和脂肪 | 5.4 g | 27% | |
| 多不饱和脂肪 | 2.8 g | ||
| 胆固醇 | 56.4 mg | 18% | |
| 钠 | 451.2 mg | 19% | |
| 总碳水化合物 | 18.4 g | 6% | |
| 膳食纤维 | 2.5 g | 8% | |
| 糖 | 0.4 g | ||
| 蛋白质 | 18.6 g | 37% | |
| 维生素D | 4.8 mcg | 24% | |
| 钙 | 84 mg | 6% | |
| 铁 | 2.0 mg | 11% | |
| 钾 | 256.8 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 牛肉芝士玉米卷
用牛肉和奶酪制作的玉米卷饼是一道美味可口的经典菜肴，将调味牛肉、熔化的奶酪和新鲜配料包裹在软脆的玉米饼中。起源于墨西哥美食，这种手持食物不仅美味，而且可根据个人喜好定制——添加新鲜的生菜、成熟的番茄或者爽口的沙拉，增添额外的风味。虽然美味，但选择瘦牛肉和多加蔬菜可以使其更健康。无论是任何一餐，用牛肉和奶酪制作的玉米卷饼都是一道令人满足的美食，让每一口都带来传统的味道！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 牛肉芝士玉米卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
