1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 8.0 grams of fat, and 30.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
952.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 38.1 g | 48% | |
| 饱和脂肪 | 4.8 g | 24% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 714.3 mg | 31% | |
| 总碳水化合物 | 142.9 g | 51% | |
| 膳食纤维 | 9.5 g | 33% | |
| 糖 | 0 g | ||
| 蛋白质 | 14.3 g | 28% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 95.2 mg | 7% | |
| 铁 | 4.8 mg | 26% | |
| 钾 | 238.1 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米卷
玉米或小麦脆玉米卷是墨西哥菜肴中多功能的厨房必备食材，可包裹您喜爱的馅料。这些美味的玉米卷在每一口咬下都有令人满足的脆脆口感，非常适合搭配美味的肉类、新鲜蔬菜和爽口的调料。虽然传统的玉米卷可能有点油腻，但也有更健康的选择，如烤玉米或全谷物制成的，能提供纤维和必需营养素。无论是为了“玉米卷星期二”还是快速晚餐解决方案，都可以用玉米卷提升您的餐点，为您的餐桌带来美味和乐趣！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
