1 serving (10 grams) contains 48 calories, 0.6 grams of protein, 2.2 grams of fat, and 6.4 grams of carbohydrates.
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Medical-grade titanium. No microplastics. No bacteria. No compromises.
营养信息
卡路里 |
476 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 21.8 g | 27% | |
| 饱和脂肪 | 7.1 g | 35% | |
| 多不饱和脂肪 | 5.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 324 mg | 14% | |
| 总碳水化合物 | 63.5 g | 23% | |
| 膳食纤维 | 6.7 g | 23% | |
| 糖 | 1.5 g | ||
| 蛋白质 | 6.4 g | 12% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 1.6 mg | 8% | |
| 钾 | 231 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米卷
Taco Shell是美味且多变的容器，适合您喜爱的食材，传统上源自墨西哥美食。由脆玉米或面粉制成，是各种食材的理想基地，从调味肉类到新鲜蔬菜和香辣莎莎酱应有尽有。虽然它们提供了脆脆的享受，但请记住传统油炸贝壳可能含有更多的热量和脂肪。但是，您总是可以选择烤或全谷物选项，以获得更健康的创新！与Taco Shell一起展开一场塔可之旅，那里每一口都是味蕾的节日！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 玉米卷 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
