1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 18.9 g | 24% | |
| 饱和脂肪 | 6.6 g | 33% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 754.7 mg | 32% | |
| 总碳水化合物 | 14.2 g | 5% | |
| 膳食纤维 | 3.8 g | 13% | |
| 糖 | 4.7 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 424.5 mg | 9% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 无饼玉米卷塔可沙拉
无壳塔可沙拉是经典美食的美味变化，非常适合那些想要轻盈餐点的人！这道美味菜肴包含用调味后的碎牛肉或火鸡，搭配新鲜的绿叶蔬菜、多汁的番茄、爽口的洋葱和脆脆的甜椒，再撒上奶油牛油果和美味的奶酪。起源于德克萨斯墨西哥美食，无壳塔可沙拉提供了可口的嚼劲，同时又不含传统塔可卷的碳水化合物。富含蛋白质，蔬菜中的维生素含量丰富，无壳塔可沙拉是一种健康选择，口感也不会让你失望。可以当作一餐享用，也可作为美味的配菜！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
