1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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营养信息
卡路里 |
330.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.4 g | 12% | |
| 饱和脂肪 | 3.8 g | 19% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 47.2 mg | 15% | |
| 钠 | 660.4 mg | 28% | |
| 总碳水化合物 | 37.7 g | 13% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 3.8 g | ||
| 蛋白质 | 23.6 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 141.5 mg | 10% | |
| 铁 | 1.9 mg | 10% | |
| 钾 | 377.4 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玛莎拉辣鸡肉烤饭
Taco Chicken Rice Bake 是一道美味的融合菜，将嫩嫩的调味鸡肉与香味浓郁的米饭、开胃的塔科调味料和新鲜蔬菜结合在一起。这道起源于墨西哥-美国美食的丰盛晚餐包括了一层层的黑豆、玉米和融化的奶酪，烘烤至完美。富含蛋白质和纤维，是晚餐的均衡选择。虽然这道菜因其奶酪的美味而令人沉迷，但您可以通过使用糙米和瘦鸡肉使之更加健康。享受Taco Chicken Rice Bake 的鲜明风味，非常适合家庭聚餐或温馨的工作日晚餐！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
