1 serving (116 grams) contains 160 calories, 12.0 grams of protein, 4.5 grams of fat, and 16.0 grams of carbohydrates.
卡路里 |
326.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 9.2 g | 11% | |
| 饱和脂肪 | 3.1 g | 15% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 61.2 mg | 20% | |
| 钠 | 1000 mg | 43% | |
| 总碳水化合物 | 32.7 g | 11% | |
| 膳食纤维 | 4.1 g | 14% | |
| 糖 | 2.0 g | ||
| 蛋白质 | 24.5 g | 49% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 122.4 mg | 9% | |
| 铁 | 2.4 mg | 13% | |
| 钾 | 408.2 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
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Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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