1 serving (15 grams) contains 50 calories, 1.0 grams of protein, 4.5 grams of fat, and 1.0 grams of carbohydrates.
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营养信息
卡路里 |
800.0 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 72 g | 92% | |
| 饱和脂肪 | 40.0 g | 200% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 80.0 mg | 26% | |
| 钠 | 1600.0 mg | 69% | |
| 总碳水化合物 | 16.0 g | 5% | |
| 膳食纤维 | 3.2 g | 11% | |
| 糖 | 0 g | ||
| 蛋白质 | 16.0 g | 32% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 320.0 mg | 24% | |
| 铁 | 3.2 mg | 17% | |
| 钾 | 480 mg | 10% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 菠菜和朝鲜蓟酱
一汤匙菠菜和艺术心酱是一道浓郁美味的经典开胃菜，结合了新鲜菠菜，嫩艺术心和丰富的奶酪混合。 这款蘸酱起源于美国烹饪，已成为聚会和派对中备受喜爱的必备食品。 凭借其美味的咸味成分混合，非常适合与脆薯片或新鲜蔬菜一起沾食。 尽管美味，但这款蘸酱确实提供了一些营养好处，可以从菠菜中获取维生素，从艺术心中获得纤维。 请记住，适度是关键，所以尽情享受每一口奶酪的滋味而无需感到内疚！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
