1 serving (5 grams) contains 21 calories, 1.9 grams of protein, 1.4 grams of fat, and 0.2 grams of carbohydrates.
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营养信息
卡路里 |
636.4 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 42.4 g | 54% | |
| 饱和脂肪 | 27.3 g | 136% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 90.9 mg | 30% | |
| 钠 | 2303.0 mg | 100% | |
| 总碳水化合物 | 6.1 g | 2% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 57.6 g | 115% | |
| 维生素D | 60.6 mcg | 303% | |
| 钙 | 1666.7 mg | 128% | |
| 铁 | 0 mg | 0% | |
| 钾 | 90.9 mg | 1% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 意大利干酪
一汤匙帕玛森芝士是一种经过精细磨碎的美味坚果味奶酪，由优质牛奶制成。这种深受喜爱的意大利原料是意大利料理中的必备食材，非常适合提升意面菜肴、沙拉和汤的口感。一汤匙帕玛森芝士富含蛋白质和钙，不仅增添了风味，还提供了重要的营养素。然而，要适量享用，因为它可能含有高钠量。用一汤匙帕玛森芝士的正宗味道提升您的餐点——在每一撒下都能体现传统与风味的结合！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
