1 serving (14 grams) contains 85 calories, 6.3 grams of protein, 6.3 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
1445.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 107.1 g | 137% | |
| 饱和脂肪 | 66.3 g | 331% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 374.1 mg | 124% | |
| 钠 | 2346.9 mg | 102% | |
| 总碳水化合物 | 10.2 g | 3% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 5.1 g | ||
| 蛋白质 | 107.1 g | 214% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 2432.0 mg | 187% | |
| 铁 | 3.4 mg | 18% | |
| 钾 | 340.1 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 一汤匙的马苏里拉奶酪
一勺Mozzrella是奶油水牛奶酪、新鲜香草和一丝橄榄油的完美混合。起源于意大利，这一主食原料将地中海美食的味道带到您的餐桌上。富含蛋白质和钙，有助于维持健康的骨骼和肌肉，同时低脂肪含量使其成为一种无罪的享受。作为沙拉、意大利面或比萨饼的配料，一勺Mozzrella为您喜爱的菜肴增添了浓厚而美味的风味，是任何一顿饭的多样选择。尽情享受每一勺新鲜和健康的益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
