1 serving (8 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.6 grams of carbohydrates.
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营养信息
卡路里 |
78.9 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.9 g | 1% | |
| 饱和脂肪 | 0.3 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15.8 mg | 0% | |
| 总碳水化合物 | 18.9 g | 6% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 12.6 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.3 mg | 3% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 331.2 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 大勺青椒
Table Spoon Bell Pepper是一种充满活力的新鲜甜椒混合物，富含维生素A和C。起源于中美洲和南美洲，这些多才多艺的蔬菜给各种菜肴带来甜美、脆嫩的口感。非常适合用于沙拉、炒菜或作为美味的零食，它们提供丰富的颜色和味道。低热量且富含抗氧化物质，甜椒有助于健康饮食，同时还带来愉悦的脆爽口感。无论您是在提升经典食谱还是探索新口味，Table Spoon Bell Pepper都是您烹饪之旅的完美成分。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
