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枣

Dessert

商品评分: 70/100

1 serving (24 grams) contains 68 calories, 0.6 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.

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676.8
卡路里
6
蛋白质
180
碳水化合物
1.0
脂肪

营养信息

1 杯 (240g)
卡路里
676.8
%每日值*
总脂肪 1.0 g 1%
饱和脂肪 0.2 g 1%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
4.8 mg 0%
总碳水化合物 180 g 65%
膳食纤维 19.2 g 68%
152.2 g
蛋白质 6 g 12%
维生素D 0 mcg 0%
93.6 mg 7%
2.4 mg 13%
1574.4 mg 33%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

95.6%
3.2%
1.2%
脂肪: 9 cal (1.2%)
蛋白质: 24 cal (3.2%)
碳水化合物: 720 cal (95.6%)

About 枣

Taateli是一种美味的水果,也被称为枣糖浆,源自甜美而有营养的枣子。Taateli起源于中东,因其浓厚的风味和多样的用途在各种美食中备受赞誉。富含天然糖分、纤维和必需的矿物质,它不仅能提供快速能量,还有助于促进消化健康。Taateli可用作食谱中的甜味剂,淋在酸奶上,或直接食用。不含添加糖分且富含营养素,Taateli是一种健康饮食爱好者可以放心享用的无罪享受。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.