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四川牛肉

四川牛肉

Dinner

商品评分: 70/100

1 serving (217 grams) contains 228 calories, 15.4 grams of protein, 11.5 grams of fat, and 15.8 grams of carbohydrates.

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227.8
卡路里
15.4
蛋白质
15.8
碳水化合物
11.5
脂肪

营养信息

1 杯 (217g)
卡路里
227.8
%每日值*
总脂肪 11.5 g 14%
饱和脂肪 2.1 g 10%
多不饱和脂肪 4.6 g
胆固醇 30.4 mg 10%
887.5 mg 38%
总碳水化合物 15.8 g 5%
膳食纤维 3.3 g 11%
5.2 g
蛋白质 15.4 g 30%
维生素D 8.7 mcg 43%
47.7 mg 3%
2.4 mg 13%
442.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

  • USDA FoodData - 四川牛肉 Data
    U.S. Department of Agriculture
    Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
  • 食物属性

    🍞 Low carbs

    卡路里来源

    27.7%
    27.0%
    45.3%
    脂肪: 103 cal (45.3%)
    蛋白质: 61 cal (27.0%)
    碳水化合物: 63 cal (27.7%)

    About 四川牛肉

    四川牛肉是来自中国川菜的醇厚口味的一道鲜明而辛辣的菜肴。嫩牛肉条与鲜亮的甜椒、脆嫩的西兰花以及香气四溢的大蒜和姜一同翻炒。淋上特制的四川辣椒酱,以其独特的辣味和浓郁的风味而闻名。虽然这是味蕾的享受,但这道菜可能含有大量的钠和热量,因此请适度享用。富含蛋白质和丰富色彩的蔬菜,四川牛肉提供了一顿让人满足同时又美味可口和富有活力的餐点!

    Data Sources & Scientific References

    Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

    1. USDA FoodData - 四川牛肉 Data
      U.S. Department of Agriculture
      Official nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.

    Additional Authoritative Sources:

    Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

    About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.