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瑞士甜菜慕斯

瑞士甜菜慕斯

Appetizer

商品评分: 75/100

1 serving (150 grams) contains 120 calories, 5.0 grams of protein, 7.0 grams of fat, and 8.0 grams of carbohydrates.

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189.3
卡路里
7.9
蛋白质
12.6
碳水化合物
11.0
脂肪

营养信息

1 杯 (236.6g)
卡路里
189.3
%每日值*
总脂肪 11.0 g 14%
饱和脂肪 4.7 g 23%
多不饱和脂肪 0 g
胆固醇 31.5 mg 10%
315.5 mg 13%
总碳水化合物 12.6 g 4%
膳食纤维 4.7 g 16%
3.2 g
蛋白质 7.9 g 15%
维生素D 0 mcg 0%
157.7 mg 12%
3.2 mg 17%
630.9 mg 13%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
🍞 Low carbs

卡路里来源

27.8%
17.5%
54.7%
脂肪: 99 cal (54.7%)
蛋白质: 31 cal (17.5%)
碳水化合物: 50 cal (27.8%)

About 瑞士甜菜慕斯

瑞士甜菜慕絲是一道美味,奶油濃郁的菜餚,展現了營養豐富的葉菜瑞士甜菜的鮮明風味。這道食譜將瑞士甜菜與羅馬乳酪、雞蛋和一絲肉荳蔻完美融合,結合了法式烹飪元素和健康風味。瑞士甜菜富含維生素A和K,還含有抗氧化劑,使得這道慕絲成為營養豐富的零食或優雅前菜的絕佳選擇。冷藏後享用,用新鮮香草裝飾,盡情沉醉於這款美味的綠色慕絲吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.