1 serving (340 grams) contains 408 calories, 17.0 grams of protein, 23.8 grams of fat, and 34.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
102 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 6.0 g | 7% | |
| 饱和脂肪 | 0.8 g | 4% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 8.5 mg | 2% | |
| 钠 | 127.5 mg | 5% | |
| 总碳水化合物 | 8.5 g | 3% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 2.5 g | ||
| 蛋白质 | 4.2 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 42.5 mg | 3% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 255 mg | 5% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About sweetgreen 沙拉
Sweetgreen沙拉是由新鲜的时令食材组成的充满活力的混合物，彰显了健康饮食的本质。每份沙拉都包括新鲜爽脆的绿叶蔬菜，如羽衣甘蓝和芝麻菜，配以爽脆的黄瓜、甜美的樱桃番茄和奶油牛油果。配以多种由全球风味启发而来的自制沙拉酱，每一口都充满了美味。富含营养，是维生素和纤维的绝佳来源，同时热量低。适合快速午餐或健康晚餐，Sweetgreen沙拉不仅是一顿饭；它是一种滋养身心的生活选择。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
