1 serving (100 grams) contains 215 calories, 5.0 grams of protein, 0.5 grams of fat, and 45.0 grams of carbohydrates.
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营养信息
卡路里 |
537.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 1.2 g | 1% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 25 mg | 1% | |
| 总碳水化合物 | 112.5 g | 40% | |
| 膳食纤维 | 12.5 g | 44% | |
| 糖 | 62.5 g | ||
| 蛋白质 | 12.5 g | 25% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 100 mg | 7% | |
| 铁 | 5 mg | 27% | |
| 钾 | 1000 mg | 21% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 红豆糖水
甜红豆是一道美味多用途的甜点，在各种亚洲美食中都可以找到，特别是在中国和日本烹饪中。由小豆制成，它们与糖慢慢地煮制，形成了甜美而细腻的质地。经常用于汤圆或作为糯米糍和冰淇淋等甜点的配料，它们提供了美妙的口味组合。富含蛋白质和纤维的甜红豆可能是许多糖果的更健康替代品，提供天然甜味和令人满足的口感。尽情享受这款连接传统和甜蜜的独特甜点！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
