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希腊酸奶

希腊酸奶

Snack

商品评分: 71/100

1 serving (150 grams) contains 120 calories, 10.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.

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192
卡路里
16.0
蛋白质
24
碳水化合物
6.4
脂肪

营养信息

1 杯 (240g)
卡路里
192
%每日值*
总脂肪 6.4 g 8%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
80.0 mg 3%
总碳水化合物 24 g 8%
膳食纤维 0 g 0%
19.2 g
蛋白质 16.0 g 32%
维生素D 80.0 mcg 400%
160.0 mg 12%
0.2 mg 1%
240 mg 5%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

44.1%
29.4%
26.5%
脂肪: 57 cal (26.5%)
蛋白质: 64 cal (29.4%)
碳水化合物: 96 cal (44.1%)

About 希腊酸奶

甜味希腊酸奶是一种奶油般丝滑的美味,融合了希腊烹饪的丰富传统和恰到好处的甜味。通过高品质牛奶的过滤制成,富含蛋白质、益生菌和必需营养。享受它美味的口味,从蜂蜜到香草,同时受益于有益于肠道的细菌和强健骨骼所需的钙质。具有丰富的质感和微甜味,是理想的零食或营养丰富的增添物,适合加入冰沙和甜点中。尽情享受无罪又美味的甜味希腊酸奶的纯正好处!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.