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希腊酸奶

希腊酸奶

Dessert

商品评分: 69/100

1 serving (150 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 20.0 grams of carbohydrates.

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240
卡路里
12.8
蛋白质
32.0
碳水化合物
6.4
脂肪

营养信息

1 杯 (240g)
卡路里
240
%每日值*
总脂肪 6.4 g 8%
饱和脂肪 4.0 g 20%
多不饱和脂肪 0 g
胆固醇 16.0 mg 5%
80.0 mg 3%
总碳水化合物 32.0 g 11%
膳食纤维 0 g 0%
24 g
蛋白质 12.8 g 25%
维生素D 80.0 mcg 400%
240 mg 18%
0.2 mg 1%
320.0 mg 6%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🧂 Low sodium
🧂 Low salt

卡路里来源

54.1%
21.6%
24.3%
脂肪: 57 cal (24.3%)
蛋白质: 51 cal (21.6%)
碳水化合物: 128 cal (54.1%)

About 希腊酸奶

希腊风味甜酸奶是一种浓稠的奢侈美食,由厚实的滤渣酸奶制成,提供丰富口味和顺滑质地的完美平衡。这种令人陶醉的美味起源于地中海,融合了优质牛奶,活性菌和恰到好处的天然甜味,增强了口感。富含蛋白质和益生菌,有助于维护肠道健康,同时满足你的食欲。可单独享用,也可用作冰沙,芭菲或甜点的多功能基地。尽情沉溺于这种美味健康选择,为您的餐桌带来希腊风味的美味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.