1 serving (28 grams) contains 130 calories, 1.0 grams of protein, 8.0 grams of fat, and 16.0 grams of carbohydrates.
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营养信息
卡路里 |
390 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 24 g | 30% | |
| 饱和脂肪 | 21 g | 105% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 15 mg | 0% | |
| 总碳水化合物 | 48 g | 17% | |
| 膳食纤维 | 6 g | 21% | |
| 糖 | 30 g | ||
| 蛋白质 | 3 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 12 mg | 0% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 150 mg | 3% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖渍椰子
甜椰丝是一种美味的零食，由细细切碎的椰丝与糖混合而成，口感甜美，有嚼劲，非常适合零食或烘焙使用。这种食材起源于热带地区，在各种美食中被普遍使用，从亚洲甜点到加勒比甜食。虽然它给菜肴增添了丰富的风味和天然甜味，但要适量享用，因为添加的糖分会增加卡路里含量。甜椰丝富含纤维和健康脂肪，仍然可以成为均衡饮食的一部分，为您喜爱的食谱提供风味和营养。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
