1 serving (100 grams) contains 86 calories, 3.6 grams of protein, 1.2 grams of fat, and 19.5 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
204.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.9 g | 3% | |
| 饱和脂肪 | 0.5 g | 2% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 571.4 mg | 24% | |
| 总碳水化合物 | 46.4 g | 16% | |
| 膳食纤维 | 10 g | 35% | |
| 糖 | 15 g | ||
| 蛋白质 | 8.6 g | 17% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 47.6 mg | 3% | |
| 铁 | 2.6 mg | 14% | |
| 钾 | 642.9 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 玉米和豌豆混合
甜玉米豌豆混合物是嫩玉米和充满营养的豌豆的生机勃勃融合，汇聚了大自然丰富的美味。这种令人愉悦的组合源自各种美食，经常出现在传统美国配菜到鲜美的亚洲炒菜中。富含维生素A、C和K，这是一种抗氧化剂和纤维的强力食物，促进良好的消化和健康。蒸熟、炒香或加入您喜爱的食谱中，为您提供丰富的色彩和味道。尽情享受每一口甜玉米豌豆混合物的健康美味吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
