1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.
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营养信息
卡路里 |
288 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.0 g | 10% | |
| 饱和脂肪 | 1.6 g | 8% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 320.0 mg | 13% | |
| 总碳水化合物 | 56.0 g | 20% | |
| 膳食纤维 | 6.4 g | 22% | |
| 糖 | 11.2 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 64.0 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 704.0 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地瓜絲
地瓜土豆饼是经典早餐最爱的美味变种。由富含养分的鲜艳地瓜土豆制成，天然甜美并富含维生素A和C。搭配洋葱和少许调味料，这些脆脆的小块为您的盘子带来愉快的嘎吱声。这种起源于南方烹饪的美食经常作为美味配菜或满足的主菜享用。这些土豆饼不仅无麸质，卡路里也比传统土豆饼低，而且富含纤维，是值得信赖的选择。用地瓜土豆饼提升您的早餐体验！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
