1 serving (150 grams) contains 180 calories, 2.5 grams of protein, 0.3 grams of fat, and 41.0 grams of carbohydrates.
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营养信息
卡路里 |
285.7 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.5 g | 0% | |
| 饱和脂肪 | 0.2 g | 1% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 190.5 mg | 8% | |
| 总碳水化合物 | 65.1 g | 23% | |
| 膳食纤维 | 7.9 g | 28% | |
| 糖 | 14.3 g | ||
| 蛋白质 | 4.0 g | 8% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 698.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 空气炸甜薯
空气炸红薯是对经典舒适食品的美味健康变化。 这些充满活力的橙色珍品富含β-胡萝卜素、纤维和维生素A和C，起源于美洲，备受全球各地的美食家推崇。 空气炸将这些根茎蔬菜提升至一个新水平，创造出酥脆的外表，同时保留其天然甜味和营养素。 与传统炸食相比，使用的油明显更少，是一个无罪选择，非常适合作为配菜或令人满足的零食。 每一口都能享受到美味的味道和健康益处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
