1 serving (200 grams) contains 250 calories, 3.0 grams of protein, 2.0 grams of fat, and 58.0 grams of carbohydrates.
Smart Nutrition Tracking with SnapCalorie
营养信息
卡路里 |
294.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 2.4 g | 3% | |
| 饱和脂肪 | 1.2 g | 6% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 117.6 mg | 5% | |
| 总碳水化合物 | 68.2 g | 24% | |
| 膳食纤维 | 4.7 g | 16% | |
| 糖 | 29.4 g | ||
| 蛋白质 | 3.5 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 58.8 mg | 4% | |
| 铁 | 1.2 mg | 6% | |
| 钾 | 529.4 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 美式焗甜薯
融化棉花糖甜薯是一道美味的奢侈配菜，非常适合任何假日盛宴。这道美味佳肴以奶油烤甜薯为特色，天然甜美，富含维生素A和维生素C。上面覆盖着松软、烤过的棉花糖，这种组合营造出美妙的口味和口感反差。起源于美国美食，已成为感恩节晚餐和家庭聚会上的主食。尽管甜薯提供了营养益处，但要注意棉花糖中的糖分，以平衡这种甜蜜的美食。享受这道温暖心灵、令人垂涎的美食吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
