1 serving (150 grams) contains 130 calories, 2.0 grams of protein, 0.2 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
206.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 79.4 mg | 3% | |
| 总碳水化合物 | 47.6 g | 17% | |
| 膳食纤维 | 6.3 g | 22% | |
| 糖 | 9.5 g | ||
| 蛋白质 | 3.2 g | 6% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 63.5 mg | 4% | |
| 铁 | 1.3 mg | 7% | |
| 钾 | 698.4 mg | 14% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 姜汁肉桂烤红薯
姜汁肉桂烤甜薯是一道美味的甜薯佳餚，結合了濃厚的甜薯風味、爽口的生薑和溫暖的肉桂。這道令人心曠神怡的料理汲取了不同烹飪傳統的靈感，頌揚了既熟悉又新奇的風味。甜薯富含維生素A和C，而生薑則提供抗氧化劑和抗炎特性。肉桂不僅能增添風味，還可幫助調節血糖水平，使這道菜成為任何餐點的健康選擇。作為一道配菜或營養豐富的配料，這道菜是任何想要享受營養美味佳餚的人必試之選！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
