1 serving (28 grams) contains 148 calories, 0.8 grams of protein, 9.0 grams of fat, and 15.8 grams of carbohydrates.
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营养信息
卡路里 |
132.2 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 0.7 g | 3% | |
| 多不饱和脂肪 | 3.0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 56.8 mg | 2% | |
| 总碳水化合物 | 14.1 g | 5% | |
| 膳食纤维 | 2.2 g | 7% | |
| 糖 | 2.2 g | ||
| 蛋白质 | 0.7 g | 1% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 14.8 mg | 1% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 230 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜薯块
甜薯楔是一道美味而有营养的配菜，能提升任何一餐的美味。由新鲜的甜薯制成，切成脆脆的楔形，并烤至金黄色。这款多样化的菜肴源于南方和全球美食，为您的用餐体验增添独特的风味。富含维生素A和C，甜薯富含抗氧化剂，使这些楔形块相比常规薯条更为健康。滴上一丝橄榄油，撒上您喜爱的香料，甜薯楔是一种美味、无罪恶感的享受，人人都会喜欢！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜薯块 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
