1 serving (130 grams) contains 312 calories, 2.8 grams of protein, 20.3 grams of fat, and 45.4 grams of carbohydrates.
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营养信息
卡路里 |
312 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 20.3 g | 26% | |
| 饱和脂肪 | 4.4 g | 22% | |
| 多不饱和脂肪 | 6.5 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 383.5 mg | 16% | |
| 总碳水化合物 | 45.4 g | 16% | |
| 膳食纤维 | 7.3 g | 26% | |
| 糖 | 16.4 g | ||
| 蛋白质 | 2.8 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 66.3 mg | 5% | |
| 铁 | 1.0 mg | 5% | |
| 钾 | 521.3 mg | 11% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜薯圈
甜薯球是经典舒适食物的迷人变体。用健康的甜薯制成，撒上一丝海盐和一点胡椒调味，然后成形为脆口的小块。这种球起源于美国美食，为传统的土豆选择提供了更为健康的替代方案，富含纤维、维生素和抗氧化剂。经过烤箱烘烤，呈现金黄脆脆口感，非常适合作为零食、配菜或开胃菜。在尽情享受甜薯球的天然甜美口感的同时，尽情享受无罪的点心吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜薯圈 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
