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甜薯天妇罗

甜薯天妇罗

Appetizer

商品评分: 73/100

1 serving (100 grams) contains 175 calories, 2.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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420.7
卡路里
4.8
蛋白质
60.1
碳水化合物
16.8
脂肪

营养信息

1 杯 (240.4g)
卡路里
420.7
%每日值*
总脂肪 16.8 g 21%
饱和脂肪 2.4 g 12%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
480.8 mg 20%
总碳水化合物 60.1 g 21%
膳食纤维 7.2 g 25%
12.0 g
蛋白质 4.8 g 9%
维生素D 0 mcg 0%
48.1 mg 3%
1.2 mg 6%
721.2 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

58.5%
4.7%
36.8%
脂肪: 151 cal (36.8%)
蛋白质: 19 cal (4.7%)
碳水化合物: 240 cal (58.5%)

About 甜薯天妇罗

甜薯天妇罗是一道令人愉悦的日式佳肴,以嫩甜薯片为特色,裹上淡淡的面糊,炸至金黄酥脆的完美状态。天妇罗技术源自日本的烹饪传统,食物经过油炸处理,使用轻盈空气感的面糊,保留了食材的自然风味。富含维生素A和C的甜薯增添了营养元素,而轻度炸制使其令人满足又不失美味。作为开胃菜或小吃,甜薯天妇罗既具有脆脆的口感又有甜美的泥土味,深受健康饮食爱好者和烹饪爱好者的喜爱。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.