1 serving (100 grams) contains 200 calories, 4.0 grams of protein, 5.0 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
480.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 12.0 g | 15% | |
| 饱和脂肪 | 3.6 g | 18% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 48.1 mg | 16% | |
| 钠 | 721.2 mg | 31% | |
| 总碳水化合物 | 72.1 g | 26% | |
| 膳食纤维 | 7.2 g | 25% | |
| 糖 | 14.4 g | ||
| 蛋白质 | 9.6 g | 19% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 120.2 mg | 9% | |
| 铁 | 2.9 mg | 16% | |
| 钾 | 601.0 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 地瓜饼
地瓜煎饼是对经典早餐最爱的一种美味变化。使用像土豆泥、全麦面粉和一点肉桂这样的健康原料制成，这些煎饼不仅松软而且富含营养。起源于南方烹饪，它们给您的餐桌带来一丝慰藉。地瓜是维生素A和C、纤维和抗氧化剂的绝佳来源，有益于健康饮食。享用时可加一点枫糖浆或新鲜水果，无罪地放纵一下。以这些富营养又美味的煎饼开始你的一天吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
