1 serving (150 grams) contains 130 calories, 2.0 grams of protein, 0.1 grams of fat, and 30.0 grams of carbohydrates.
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营养信息
卡路里 |
173.3 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.1 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 53.3 mg | 2% | |
| 总碳水化合物 | 40 g | 14% | |
| 膳食纤维 | 5.3 g | 18% | |
| 糖 | 8 g | ||
| 蛋白质 | 2.7 g | 5% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 53.3 mg | 4% | |
| 铁 | 0.9 mg | 5% | |
| 钾 | 586.7 mg | 12% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甘薯块
甜薯块是一种美味又有营养的小零食，由新鲜、充满活力的甜薯制成。这些多彩的块源自中南美洲，富含必要的维生素和矿物质。富含纤维，有助于促进消化健康，并且拥有较低的血糖指数，是均衡膳食的绝佳选择。甜薯块可以在各种美食中品尝——从美味的烤菜到甜点。烘烤、炒或加入沙拉中享用，增添美味。立即体验甜薯块的健康益处和美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
