1 serving (100 grams) contains 86 calories, 1.6 grams of protein, 0.1 grams of fat, and 20.1 grams of carbohydrates.
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营养信息
卡路里 |
204.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 131.0 mg | 5% | |
| 总碳水化合物 | 47.9 g | 17% | |
| 膳食纤维 | 7.1 g | 25% | |
| 糖 | 10 g | ||
| 蛋白质 | 3.8 g | 7% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 71.4 mg | 5% | |
| 铁 | 1.4 mg | 7% | |
| 钾 | 802.4 mg | 17% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜薯块
甜薯块是您餐食中充满活力且营养丰富的添加剂。这些块状美味品由新鲜、高质量的甘薯制成，富含维生素A和C、纤维和抗氧化物质。源自美洲的甘薯已经成为各种美食的主食数个世纪，给全球各地的菜肴带来一丝甜味。天然不含麸质且低热量，甜薯块非常适合烤制、煎炒或添加到汤和沙拉中。享受一口健康美味的甜薯块，为您的身体提供能量，因为健康饮食从未如此美味！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
