1 serving (164 grams) contains 36 calories, 1.5 grams of protein, 0.3 grams of fat, and 8.2 grams of carbohydrates.
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营养信息
卡路里 |
36.1 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.3 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 4.9 mg | 0% | |
| 总碳水化合物 | 8.2 g | 2% | |
| 膳食纤维 | 3.0 g | 10% | |
| 糖 | 4.2 g | ||
| 蛋白质 | 1.5 g | 3% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 18.0 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 308.3 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 甜椒
甜椒是一种充满活力且多才多艺的蔬菜，因其脆爽的口感和天然的甜味而备受喜爱。富含维生素A和C，这些多彩的宝石有红色、黄色和绿色等几种颜色，不仅为任何菜肴增添了风味，还增添了一抹色彩。甜椒起源于中美洲和南美洲，在许多美食中都是必不可少的，从地中海沙拉到香辣炒菜都有它的影子。低热量且富含抗氧化剂，有助于保持健康生活方式，同时满足你对美味的渴望。生吃、烤或作为填料享用，为任何一餐增添营养！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 甜椒 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
