1 serving (100 grams) contains 44 calories, 1.1 grams of protein, 0.1 grams of fat, and 10.3 grams of carbohydrates.
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营养信息
卡路里 |
88 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.2 g | 0% | |
| 饱和脂肪 | 0.0 g | 0% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 0 mg | 0% | |
| 钠 | 8 mg | 0% | |
| 总碳水化合物 | 20.6 g | 7% | |
| 膳食纤维 | 2.8 g | 10% | |
| 糖 | 10 g | ||
| 蛋白质 | 2.2 g | 4% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 46 mg | 3% | |
| 铁 | 0.4 mg | 2% | |
| 钾 | 322 mg | 6% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 糖煮洋葱
烹饪甜洋葱是一道美味的菜肴，展示了焦糖洋葱丰富、天然的甜味，烹饪得恰到好处。这道菜起源于法国和意大利等多种美食文化，为任何一餐带来温暖舒适的感觉。由新鲜甜洋葱、橄榄油和少许调味品制作而成，既简单又美味。富含抗氧化剂和必需维生素，烹饪甜洋葱是您饮食中健康的一部分，能提升从汤到炖菜的一切美味。尽情享受其美味，同时享受健康食材带来的好处！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
