Blog Research API Download App
甜酸三文鱼

甜酸三文鱼

Dinner

商品评分: 69/100

1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products
411.8
卡路里
35.3
蛋白质
23.5
碳水化合物
17.6
脂肪

营养信息

1 杯 (235.3g)
卡路里
411.8
%每日值*
总脂肪 17.6 g 22%
饱和脂肪 3.5 g 17%
多不饱和脂肪 0 g
胆固醇 82.4 mg 27%
705.9 mg 30%
总碳水化合物 23.5 g 8%
膳食纤维 2.4 g 8%
11.8 g
蛋白质 35.3 g 70%
维生素D 470.6 mcg 2353%
58.8 mg 4%
1.8 mg 10%
705.9 mg 15%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

23.9%
35.9%
40.2%
脂肪: 158 cal (40.2%)
蛋白质: 141 cal (35.9%)
碳水化合物: 94 cal (23.9%)

About 甜酸三文鱼

甜酸三文鱼是一道美味的融合菜品,将多汁三文鱼的丰富味道与菠萝汁、酱油和一点姜的酸甜混合物腌制在一起。起源于亚洲烹饪,这道菜巧妙地平衡了甜味和咸味。富含Omega-3脂肪酸,不仅美味而且有益心脏健康,有助于促进良好的胆固醇水平和脑功能。配以充满活力的蔬菜,这道色彩缤纷的菜品是任何一餐的绝佳选择。尽情享用甜酸三文鱼,体验一次健康且美味的用餐体验!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.