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腌制甜鲱鱼

腌制甜鲱鱼

Snack

商品评分: 50/100

1 serving (85 grams) contains 180 calories, 12.0 grams of protein, 10.0 grams of fat, and 9.0 grams of carbohydrates.

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nutriEffect Supplements
500
卡路里
33.3
蛋白质
25.0
碳水化合物
27.8
脂肪

营养信息

1 杯 (236.1g)
卡路里
500
%每日值*
总脂肪 27.8 g 35%
饱和脂肪 6.9 g 34%
多不饱和脂肪 0 g
胆固醇 111.1 mg 37%
2222.2 mg 96%
总碳水化合物 25.0 g 9%
膳食纤维 0 g 0%
22.2 g
蛋白质 33.3 g 66%
维生素D 555.6 mcg 2778%
111.1 mg 8%
2.8 mg 15%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

20.7%
27.6%
51.8%
脂肪: 250 cal (51.8%)
蛋白质: 133 cal (27.6%)
碳水化合物: 100 cal (20.7%)

About 腌制甜鲱鱼

甜腌鲱鱼是一道美味的海鲜佳肴,源自北欧烹饪。这道美味佳肴包括鲱鱼片,经过专业腌制,混合了糖、盐和醋,赋予其独特的甜味和酸味。富含欧米茄-3脂肪酸,是一种健康的选择,富含蛋白质和必需营养素。作为开胃菜或搭配黑麦面包,甜腌鲱鱼为您的餐桌带来传统和健康的美味。享受这道精致佳肴的丰富口味和营养价值!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.