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玉米罐头

玉米罐头

Vegetable

商品评分: 81/100

1 serving (100 grams) contains 86 calories, 3.2 grams of protein, 1.2 grams of fat, and 19.0 grams of carbohydrates.

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204.8
卡路里
7.7
蛋白质
45.3
碳水化合物
2.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
204.8
%每日值*
总脂肪 2.8 g 3%
饱和脂肪 0.4 g 2%
多不饱和脂肪 0 g
胆固醇 0 mg 0%
561.9 mg 24%
总碳水化合物 45.3 g 16%
膳食纤维 6.4 g 22%
14.9 g
蛋白质 7.7 g 15%
维生素D 0 mcg 0%
7.1 mg 0%
1.1 mg 6%
519.0 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.4%
13.0%
10.6%
脂肪: 25 cal (10.6%)
蛋白质: 30 cal (13.0%)
碳水化合物: 181 cal (76.4%)

About 玉米罐头

甜玉米罐头是一种美味而多功能的主食,将新鲜玉米的甜美多汁精华带到您的厨房。每罐装满整粒玉米粒,提供了完美的口味和营养平衡。甜玉米源自北美,是多种美食中的心爱食材,从浓汤到色彩鲜艳的沙拉应有尽有。天然低脂且富含纤维,是增添餐桌必需维生素和矿物质的美味方式。随时享受甜玉米罐头的便利和健康好处,无论何时渴望甜美滋味!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.