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甜甘蓝沙拉

甜甘蓝沙拉

Side Dish

商品评分: 65/100

1 serving (100 grams) contains 150 calories, 1.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.

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357.1
卡路里
2.4
蛋白质
35.7
碳水化合物
23.8
脂肪

营养信息

1 杯 (238.1g)
卡路里
357.1
%每日值*
总脂肪 23.8 g 30%
饱和脂肪 3.6 g 18%
多不饱和脂肪 0 g
胆固醇 11.9 mg 3%
476.2 mg 20%
总碳水化合物 35.7 g 12%
膳食纤维 4.8 g 17%
28.6 g
蛋白质 2.4 g 4%
维生素D 0 mcg 0%
71.4 mg 5%
1.2 mg 6%
357.1 mg 7%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

卡路里来源

39.0%
2.6%
58.4%
脂肪: 214 cal (58.4%)
蛋白质: 9 cal (2.6%)
碳水化合物: 142 cal (39.0%)

About 甜甘蓝沙拉

甜奶油卷心菜沙拉是一道美味的酸甜沙拉,结合了爽脆的卷心菜丝,胡萝卜的甜味和奶油调味料。起源于传统美国美食,这道充满活力的菜肴在每一口都能带来愉悦的脆脆口感。由美乃滋、糖和一点醋混合制成,它在甜味和咸味之间取得了完美的平衡。虽然味道扑鼻,但您可以通过使用酸奶或油醋酱来轻松减轻味道。富含卷心菜纤维和维生素的甜奶油卷心菜沙拉可以是清新、美味的侧菜,可搭配烧烤、野餐等场合享用。

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.