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甜辣金枪鱼

甜辣金枪鱼

Snack

商品评分: 66/100

1 serving (74 grams) contains 90 calories, 13.0 grams of protein, 1.5 grams of fat, and 6.0 grams of carbohydrates.

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290.3
卡路里
41.9
蛋白质
19.4
碳水化合物
4.8
脂肪

营养信息

1 杯 (238.7g)
卡路里
290.3
%每日值*
总脂肪 4.8 g 6%
饱和脂肪 1.6 g 8%
多不饱和脂肪 0 g
胆固醇 80.6 mg 26%
1032.3 mg 44%
总碳水化合物 19.4 g 7%
膳食纤维 0 g 0%
16.1 g
蛋白质 41.9 g 83%
维生素D 0 mcg 0%
0 mg 0%
1.6 mg 8%
483.9 mg 10%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🥩 High protein

卡路里来源

26.9%
58.1%
15.0%
脂肪: 43 cal (15.0%)
蛋白质: 167 cal (58.1%)
碳水化合物: 77 cal (26.9%)

About 甜辣金枪鱼

甜辣金枪鱼是新鲜金枪鱼与甜酱油、蜂蜜和一点辣味调味料腌制而成的诱人风味。起源于亚洲烹饪的这道菜肴完美地平衡了口味,使其成为海鲜爱好者无法抗拒的选择。富含优质蛋白质和欧米茄-3脂肪酸的甜辣金枪鱼有助于心脏健康并提升能量水平。无论是作为捞飯碗、寿司卷还是单独享用,都是一种美味独特的方式,可以在保持餐点营养的同时尽情享受。立即享受这种美妙口味的融合!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.