1 serving (226 grams) contains 588 calories, 20.1 grams of protein, 30.7 grams of fat, and 57.6 grams of carbohydrates.
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营养信息
卡路里 |
587.6 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 30.7 g | 39% | |
| 饱和脂肪 | 6.1 g | 30% | |
| 多不饱和脂肪 | 15.9 g | ||
| 胆固醇 | 54.2 mg | 18% | |
| 钠 | 687.0 mg | 29% | |
| 总碳水化合物 | 57.6 g | 20% | |
| 膳食纤维 | 2.3 g | 8% | |
| 糖 | 23.3 g | ||
| 蛋白质 | 20.1 g | 40% | |
| 维生素D | 18.1 mcg | 90% | |
| 钙 | 104.0 mg | 8% | |
| 铁 | 6.9 mg | 38% | |
| 钾 | 343.5 mg | 7% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 咕噜肉
"咕嚕肉是一道来自中国美食的充满活力的菜肴，将嫩猪肉片与七彩的甜椒、菠萝和酸甜的酱汁相结合。这道美味的烹饪创意具有甜和咸味完美的平衡，使其成为全球各地的最爱。尽管这道菜无疑美味，但由于酱汁中含有高糖和钠量，因此可能糖分和钠含量较高。然而，将其搭配蔬菜并使用瘦肉片可以提升其营养价值。无论搭配米饭还是面条，咕嚕肉都是一道美味选择，为您的餐桌带来了亚洲的味道。"
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 咕噜肉 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
