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瑞典肉丸

瑞典肉丸

Dinner

商品评分: 59/100

1 serving (140 grams) contains 260 calories, 14.0 grams of protein, 18.0 grams of fat, and 12.0 grams of carbohydrates.

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440.7
卡路里
23.7
蛋白质
20.3
碳水化合物
30.5
脂肪

营养信息

1 杯 (237.3g)
卡路里
440.7
%每日值*
总脂肪 30.5 g 39%
饱和脂肪 11.9 g 59%
多不饱和脂肪 0 g
胆固醇 93.2 mg 31%
1220.3 mg 53%
总碳水化合物 20.3 g 7%
膳食纤维 1.7 g 6%
5.1 g
蛋白质 23.7 g 47%
维生素D 33.9 mcg 169%
101.7 mg 7%
2.5 mg 13%
423.7 mg 9%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

卡路里来源

18.0%
21.0%
60.9%
脂肪: 274 cal (60.9%)
蛋白质: 94 cal (21.0%)
碳水化合物: 81 cal (18.0%)

About 瑞典肉丸

瑞典肉丸是由碎牛肉和猪肉制成的嫩滑美味小丸子,调味用香料如肉豆蔻和多香果,再加入面包屑和奶油混合而成。这道经典菜肴起源于瑞典,通常搭配浓郁的奶油酱并配以越橘酱,味道甜咸相间十分美味。虽然这是一道丰盛的美食,但其中的肉类和奶油却使得它相当地豪华。不过,您可以选择使用瘦肉和全麦面包屑来尝试更清淡的版本。细细品味瑞典的舒心风味吧!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.