1 serving (140 grams) contains 157 calories, 13.8 grams of protein, 4.7 grams of fat, and 14.4 grams of carbohydrates.
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营养信息
卡路里 |
268.8 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 8.1 g | 10% | |
| 饱和脂肪 | 2.8 g | 14% | |
| 多不饱和脂肪 | 0.7 g | ||
| 胆固醇 | 33.6 mg | 11% | |
| 钠 | 612 mg | 26% | |
| 总碳水化合物 | 24.7 g | 8% | |
| 膳食纤维 | 1.7 g | 6% | |
| 糖 | 2.8 g | ||
| 蛋白质 | 23.7 g | 47% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 55.2 mg | 4% | |
| 铁 | 2.7 mg | 15% | |
| 钾 | 376.8 mg | 8% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 瑞典肉丸
瑞典肉丸是斯堪的纳维亚美食中备受喜爱的经典菜品，因其嫩滑可口的风味而闻名。这些小而圆的美味由碎牛肉和猪肉混合而成，调味料包括诸如多香果和肉豆蔻之类的香料，通常搭配奶油酱。传统上搭配小红莓酱和奶油土豆泥，将舒适和优雅完美结合。虽然味道丰富，但也是美味的蛋白质来源，尽管由于其奶油酱料而可能有点过于奢侈。无论是在节日聚会上享用还是作为丰盛的家庭晚餐，瑞典肉丸都能给任何餐桌带来温暖和真实的味道。
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 瑞典肉丸 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
