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瑞典肉丸

瑞典肉丸

Dinner

商品评分: 50/100

1 serving (85 grams) contains 260 calories, 14.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.

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722.2
卡路里
38.9
蛋白质
22.2
碳水化合物
50.0
脂肪

营养信息

1 杯 (236.1g)
卡路里
722.2
%每日值*
总脂肪 50.0 g 64%
饱和脂肪 19.4 g 96%
多不饱和脂肪 0 g
胆固醇 166.7 mg 55%
1250.0 mg 54%
总碳水化合物 22.2 g 8%
膳食纤维 0 g 0%
2.8 g
蛋白质 38.9 g 77%
维生素D 27.8 mcg 139%
83.3 mg 6%
4.2 mg 23%
555.6 mg 11%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

卡路里来源

12.8%
22.4%
64.8%
脂肪: 450 cal (64.8%)
蛋白质: 155 cal (22.4%)
碳水化合物: 88 cal (12.8%)

About 瑞典肉丸

瑞典肉丸是北欧美食中美味的主菜,传统上由牛肉和猪肉加洋葱、大蒜和一丝甜胡椒调味而成。这些美味的小丸经常搭配浓郁的奶油酱和红莓酱,配以奶油土豆泥。虽然它们提供了饱腹感,但根据做法,热量和脂肪含量可能较高。然而,您可以通过使用瘦肉和烤制取代油炸来使它们更健康。瑞典肉丸融合了美味和传统,是一道温暖的菜肴,给您的餐桌带来瑞典的味道!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.