1 serving (113 grams) contains 90 calories, 15.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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营养信息
卡路里 |
187.5 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 5.2 g | 6% | |
| 饱和脂肪 | 2.1 g | 10% | |
| 多不饱和脂肪 | 0 g | ||
| 胆固醇 | 93.8 mg | 31% | |
| 钠 | 104.2 mg | 4% | |
| 总碳水化合物 | 0 g | 0% | |
| 膳食纤维 | 0 g | 0% | |
| 糖 | 0 g | ||
| 蛋白质 | 31.2 g | 62% | |
| 维生素D | 0 mcg | 0% | |
| 钙 | 20.8 mg | 1% | |
| 铁 | 0.6 mg | 3% | |
| 钾 | 625.0 mg | 13% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 斯威鱼片
斯威鱼鱼柳是一种精致多变的白鱼，源自东南亚淡水。口感温和，质地松脆，易于吸收风味，非常适合各种烹饪菜肴。富含瘦肉蛋白，是健康饮食的绝佳选择，提供低热量和脂肪含量最少。富含omega-3脂肪酸等必需营养素，斯威鱼鱼柳有助于心脏健康，深受新手厨师和美食大厨的喜爱。无论是烤、烤箱烤还是平底煎，它都是任何餐点的绝佳选择。今天就来品尝一下美味的斯威鱼鱼柳吧！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
