1 serving (100 grams) contains 100 calories, 9.7 grams of protein, 0.3 grams of fat, and 13.4 grams of carbohydrates.
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营养信息
卡路里 |
140 | ||
|---|---|---|---|
%每日值* |
|||
| 总脂肪 | 0.4 g | 0% | |
| 饱和脂肪 | 0.1 g | 0% | |
| 多不饱和脂肪 | 0.1 g | ||
| 胆固醇 | 19.6 mg | 6% | |
| 钠 | 428.4 mg | 18% | |
| 总碳水化合物 | 18.8 g | 6% | |
| 膳食纤维 | 0.8 g | 2% | |
| 糖 | 1.1 g | ||
| 蛋白质 | 13.5 g | 27% | |
| 维生素D | 33.6 mcg | 168% | |
| 钙 | 4.2 mg | 0% | |
| 铁 | 0.5 mg | 2% | |
| 钾 | 222.6 mg | 4% | |
*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。
食物属性
卡路里来源
About 金鲔鱼寿司
金枪鱼寿司是口味融合的美妙享受，新鲜优质的金枪鱼铺在完美调味的寿司饭上。起源于日本，这道经典菜肴展示了传统寿司制作的艺术。金枪鱼富含欧米加-3脂肪酸，不仅美味，还有许多健康益处，支持心脏健康和大脑功能。搭配充满活力的牛油果和一丝芥末味，金枪鱼寿司既是令人满足的一餐，也是健康的选择，是每位寿司爱好者必尝的美味佳肴！
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
- USDA FoodData - 金鲔鱼寿司 DataU.S. Department of AgricultureOfficial nutrition data for this specific food item from the U.S. Department of Agriculture's comprehensive food database.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
