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蟹柳寿司

蟹柳寿司

Seafood

商品评分: 67/100

1 serving (150 grams) contains 200 calories, 6.0 grams of protein, 2.5 grams of fat, and 38.0 grams of carbohydrates.

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315.5
卡路里
9.5
蛋白质
59.9
碳水化合物
3.9
脂肪

营养信息

1 杯 (236.6g)
卡路里
315.5
%每日值*
总脂肪 3.9 g 5%
饱和脂肪 0.8 g 4%
多不饱和脂肪 0 g
胆固醇 15.8 mg 5%
788.6 mg 34%
总碳水化合物 59.9 g 21%
膳食纤维 1.6 g 5%
7.9 g
蛋白质 9.5 g 19%
维生素D 0 mcg 0%
31.5 mg 2%
0.8 mg 4%
157.7 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

76.6%
12.2%
11.2%
脂肪: 35 cal (11.2%)
蛋白质: 38 cal (12.2%)
碳水化合物: 239 cal (76.6%)

About 蟹柳寿司

使用蟹柳制作的寿司是一道美味的融合菜肴,结合了日本料理丰富的风味和一丝创意。每卷都有嫩软的蟹柳、甜味可口的寿司米饭和爽脆的蔬菜,都包裹在一张海苔片中。对于寿司爱好者来说,这道菜既易于制作又简单。富含蛋白质和Ω-3脂肪酸,适量食用时是一个健康的选择。让自己尝试这道美味的传统寿司变体,非常适合作为轻松午餐或下次聚会时的美味开胃菜!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.