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寿司卷

寿司卷

Dinner

商品评分: 70/100

1 serving (200 grams) contains 250 calories, 10.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.

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294.1
卡路里
11.8
蛋白质
44.7
碳水化合物
5.9
脂肪

营养信息

1 杯 (235.3g)
卡路里
294.1
%每日值*
总脂肪 5.9 g 7%
饱和脂肪 1.2 g 6%
多不饱和脂肪 0 g
胆固醇 11.8 mg 3%
588.2 mg 25%
总碳水化合物 44.7 g 16%
膳食纤维 1.2 g 4%
2.4 g
蛋白质 11.8 g 23%
维生素D 0 mcg 0%
23.5 mg 1%
1.2 mg 6%
176.5 mg 3%

*每日所需卡路里摄入量基于 2,000 卡路里的饮食。您的实际需求可能更高或更低。

食物属性

🍯 Low sugar

卡路里来源

64.1%
16.9%
19.0%
脂肪: 53 cal (19.0%)
蛋白质: 47 cal (16.9%)
碳水化合物: 178 cal (64.1%)

About 寿司卷

寿司卷是源自日本的美味口味和质地的完美结合。这些烹饪杰作融合了醋饭、新鲜海鲜和脆蔬菜,全部被紧紧包裹在海苔中。寿司卷的多样性使得它可以变化出无数口味,从经典的加州卷到辣味金枪鱼和蔬菜满满的选择。这些美味寿司卷富含Ω-3脂肪酸和维生素,通常是健康的选择,有助于促进心脏健康和滋养身体。然而,请注意额外添加的酱汁可能会增加额外的热量。走进寿司卷的世界,品尝这个令人垂涎的传统美食,享受每一口!

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.